Author: Mary Preston

I am Mary Preston, a mindful traveler and intentional living advocate, driven by a deep-rooted passion for sustainability and storytelling. My journey from the bustling city to the serene landscapes of Costa Rica ignited a love for the Earth and its diverse cultures, inspiring me to share the lessons I've learned and the stories of the incredible people I've met along the way. Through my blog, I invite you to join me in embracing a life that cherishes nature's beauty and fosters a genuine connection with our planet and its inhabitants. Together, let's explore how intentional living and mindful travel can transform our lives and the world around us.

a guide to understanding your sleep chronotype

A Guide to Your Sleep Chronotype: Are You a Lion, Bear, or Wolf?

August 7, 2025September 10, 2025Mary PrestonLeave a Comment

As I settled into my new rhythm in Costa Rica, I realized that tuning into my sleep chronotype was key to feeling more connected to nature and myself. It’s a concept that’s often overlooked in our fast-paced lives, but understanding your sleep chronotype is a crucial aspect of a guide to understanding your sleep chronotype. […]

a guide to robo-advisors for hands-off investing

A Beginner’s Guide to Robo-advisors for Effortless Investing

August 6, 2025Mary PrestonLeave a Comment

As I sat on a hill overlooking the serene landscape of Costa Rica, where I spent a transformative year volunteering at an eco-village, I realized that embracing simplicity is key to a mindful life. My journey into the world of finance, particularly with a guide to robo-advisors for hands-off investing, was not about complicating my […]

The Ultimate Guide to Using an Esim and Staying Connected Abroad

August 6, 2025September 15, 2025Mary PrestonLeave a Comment

As I sat in a quaint café in Tokyo, sipping matcha and struggling to find a reliable internet connection, I realized that navigating a guide to using an eSIM for international travel wasn’t as straightforward as I thought. The common myth that eSIMs are only for tech-savvy travelers had me stumped, but after digging deeper, […]

A Guide to Art Therapy: How to Use Creativity for Stress Relief

August 5, 2025Mary PrestonLeave a Comment

As I sat amidst the vibrant colors of my art studio, surrounded by the tranquility of nature, I realized that embracing creativity is not just about producing beautiful art, but about tapping into our inner selves. I’ve often heard people say that they’re not artistic, that they can’t draw or paint, but I believe this […]

A Visual Guide to Creating a Perfectly Balanced and Healthy Meal Plate

June 3, 2025Mary PrestonLeave a Comment

As I sit on my porch, surrounded by the lush Costa Rican jungle, I’m reminded of the countless times I’ve been told that creating a balanced meal plate is a daunting task. But I’m here to tell you that it’s not about following a rigid set of rules or restricting yourself to a specific diet. […]

A Review of the Best Budget Cordless Vacuums That Actually Work

June 3, 2025Mary PrestonLeave a Comment

As I sat on the porch of my Costa Rican casita, surrounded by the lush greenery of the jungle, I couldn’t help but think about the simple joys of mindful living. I had just finished sweeping the floors with a trusty cordless stick vacuum, and it got me thinking about how often we overlook the […]

The Ultimate Guide to Decluttering Your Closet Once and for All

May 27, 2025September 13, 2025Mary PrestonLeave a Comment

As I stand in front of my own closet, I’m reminded of the countless times I’ve struggled with the idea that a guide to decluttering your closet for good means getting rid of everything and starting from scratch. But the truth is, it’s not about stripping our lives bare, it’s about curating a space that […]